Gomasio with dulse, nori, and kombu sea vegetables, the easy way to get their benefits. Sprinkle gomasio on whole grain, pasta, salads, vegetables, popcorn, and more. Eastern cultures do not put straight salt on food. They use condiments like gomasio to better balance and enhance. Sesame's oil is released by roasting, coats the salt and amplifies it for more taste from less salt. Easy dual shaker/pour cap.