Bob's Red Mill Honey Oat Granola is a scrumptious and easy way to enjoy the goodness of whole grains. With just a hint of sweetness, Honey Oat Granola uses gently toasted clusters of whole grain oats to create a wholesome ready-to-eat cereal. Sweetened with honey, brown sugar and pure vanilla. Oats help you feel fuller longer, which can help control your weight. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains, and they contain more soluble fiber than any other grain. They also have the best amino acid balance of all the cereal grains.