Medical investigation is now pointing to the inescapable conclusion that nutrition has preventive powers. Grounded in documented research from leading medical institutions -- along with studies of the world's healthiest populations -- nutrition educator Verne Varona has developed a breakthrough nutritional and lifestyle program for immunity building and cancer prevention. This book is a compass guide to better health -- with detailed diet and lifestyle modifications that will reinforce your body's immunity and reduce cell-damage to an absolute minimum.