Put some extra support and comfort between you and the floor for stretching, yoga or meditation with our redesigned Practice Mat. The shell and included percale cover in natural are created from 100% organic cotton. Now made with a 100% recycled poly fill that maintains its loft, even with daily use, and wont bunch or absorb moisture. The mat sits at 1 1/2" thick and will rest at approximately 1/2" while you are using it. The cover is washable on a cold delicate cycle. Created by a certified fair trade mill. 68"L x 34"W. India.