U.S.A. family organic small red beans and organic Lundberg California short grain brown rice seasoned with organic vegetables, organic herbs and spices, and EDEN sea salt. Expertly cooked at our certified organic and kosher cannery. Whole grain and beans together deliver complete protein. A no compromise time saver. Low fat, low sodium, and a good source of healthy fiber, thiamin B1, magnesium, and zinc. Ready to eat, just heat, stir, and serve. A meal in minutes, just add vegetables or salad. Packed in bisphenol-A (BPA) free lined cans. Gluten free.