Michigan organic black turtle beans, very high altitude Andes organic whole grain quinoa, and maitake and shiitake mushrooms perfectly cooked in a savory, 100% organic, chili spiced tomato sauce. Grocery Headquarters awarded 2010 'Best New Meal Maker'. Spectacular ingredients create exceptional chili with delightful dancing flavors. A hardy, pleasing meal from pantry to palate in minutes. Delicious, low fat, and complete protein nourishment. Rich in healthy fiber, protein, iron, folate B9, magnesium, and zinc. A good source of potassium, riboflavin B2, and vitamin B6. 50% less sodium than other brands. Bisphenol-A (BPA) free cans. Gluten free.