Fast-cooking split, hulled mung beans are popular in classic Indian Moong Dal, a simple but nourishing legume dish with turmeric and spices. An essential ingredient in Indian and vegetarian cooking. Its delicate mellow flavor blends with about any dish.

Organic, Macrobiotic, Vegan, Raw, Kosher, Gluten-Free

How to cook Organic Moong Dahl (Split Yellow Mung Beans):
Inspect beans and remove any foreign matter. Wash 1 cup of beans and add 3 cups of water and bring toa boil, stirring often. You can also add a pinch of turmeric for extra flavor. Simmer over medium heat for 25-35 minutes or until soft. Add sea salt to taste. For a creamy puree, stir with a whisk. Serve over rice.