All our wheat berries can be sprouted, cooked as whole grain, or freshly ground into flour. Soft White (Pastry) Wheat is low in gluten, so is perfect for making flaky piecrusts, delicate cakes, and delicious cookies. Spring or winter simply refers to when that variety can be planted.

Organic, Macrobiotic, Vegan, Raw, Kosher

Ingredients: Organic Soft White Pastry Wheat