Offers the familiarity of modern wheat, but for many who are allergic to wheat, it can be substituted with nearly the same results and an exquisitely satisfying flavor.

Organic, Macrobiotic, Vegan, Raw, Kosher

How to Cook Spelt:
Combine 1 c. spelt, 1 1/2 c. water, and a pinch of sea salt. Pressure cook 45-50 minutes. Remove from the heat. Allow pressure to decrease before removing lid. If boiling, use 2 c. water and simmer in a pot with a tight-fitting lid for 1 hour, or until water is absorbed. Or, grind into fresh flour for making delicious bread, pie crust, cookies or cakes.

Ingredients: Organic Spelt