The Macrobiotic Way - Michio Kushi

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The Macrobiotic Way - Michio Kushi

20755707 - 1583331808
  • Founder of the Kushi Institute
  • The definitive guide to macrobiotic living
  • 3rd edition
  • Please Call for Availability
    (800) 916-2476


    Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.


    • 20755707 - 1583331808
    • 20755707
    • 1583331808
    • Books
    • New


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