DeBoles Organic Whole Wheat Pastas combine fiber rich whole wheat with DeBoles signature ingredientJerusalem artichoke flour. A deliciously natural way to add both whole grains and fiber into your diet each serving provides an excellent source of whole grains and 5g or more of fiber. High fiber intake has been linked to reduced risk of colorectal cancer and a decrease in cardiac disease. Whole wheat pasta is also naturally lower in fat.