As far back as 1830 Honeybush has been prescribed as a tonic. This is a great tasting tea - naturally sweet, 100% organic, naturally caffeine free, no tannic acid and 50 times more antioxidants than green tea. Full bodied and extremely smooth. Just honest to goodness tea - good for the body and soul. One tea bag (2.5g) is good for at least 2 cups. Put tea bag in kettle, add 2 cups of water and bring it to a boil. It is absolutely delicious.