Shelled and ready to eat raw, or they can be pan-toasted and sprinkled with a dash of soy sauce or ume vinegar for a delicious snack or condiment.

Organic, Macrobiotic, Vegan, Raw, Kosher, Gluten-Free

How to Prepare:

Add sunflower seeds to smoothies, granola, yogurt, and salads. They bring a wonderful texture to cookies, as well.

Ingredients: Organic Sunflower Seeds