Walnuts are a delicious way to add extra nutrition, flavor and crunch to a meal.
Just chop and serve on your favorite salad, vegetable dish, fruit, or dessert.

Walnuts are an excellent source of anti-inflammatory omega-3 essential fatty acids, in the form of alpha-linolenic acid (ALA). They are also rich in antioxidants, including being a very good source of manganese and a good source of copper.

Preparing walnuts can be quite simple! Just chop and serve on your favorite salad, vegetable dish, fruit, or dessert.

Mix crushed walnuts into plain yogurt and top with maple syrup.
Add walnuts to salads or healthy sauted vegetables.
Pure walnuts, cooked lentils and your favorite herbs and spices in a food processor. Add enough olive or flax oil so that it achieves a dip-like consistency.

Organic, Macrobiotic, Vegan, Raw, Kosher, Gluten-Free

Ingredients: Organic Walnuts