Macrobiotics For All Seasons - Watson-Tara

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Macrobiotics For All Seasons - Watson-Tara

20755690 - 158394558X
  • Vegan recipes for year-round health
  • Offers a dietary approach
  • Unique Chinese medicine methods
  • Features 200 unique recipes
  • Please Call for Availability
    (800) 916-2476


    Unlike other books about macrobiotics that are complicated with rigid rules, Macrobiotics for All Seasons offers a dietary approach based on listening to the natural rhythms of our bodies and the planet we live on. Combining traditional wisdom, nutritional science, and a vision for healing our environment, author Marlene Watson-Tara explains the health benefits of eating a plant-based diet that changes with the seasons.


    • 20755690 - 158394558X
    • 20755690
    • 158394558X
    • Books
    • New


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