NOW Real Food Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. they're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well.
As with most nuts, Cashews are a good natural source of protein (up to five grams of protein per ounce). they're also a good source of fiber and iron. Natures blessings indeed!