"#1 Coconut Oil for Quality and Flavor. Nutiva delivers the highest quality products. Our Virgin Coconut Oil is made from freshly picked coconuts that are cold pressed within hours of shelling. Always organic, non-GMO certified and free of impurities. An excellent source of lauric acid and medium chain triglycerides for your healthy diet and body care routine. Cooking: Healthful dairy free all-purpose cooking oil for sauting and baking. Better than butter on bread, veggies & popcorn. May be used for cooking up to 350 degrees. Skin Care: Natural and chemical free skin moisturizer, shaving cream, eye makeup remover or combine with coconut sugar to produce an exfoliating scrub! Hair Care: Deep conditioning hair mask to repair dry and damaged hair. Dietary Supplement: Contains 50% lauric acid and 63% medium chain triglycerides. Consume 1-3 Tbsp of coconut oil daily for a healthy supplement. Oral Care: Swish 1 Tbsp. of Nutiva Coconut Oil around your mouth for 20 minutes daily healthy gums and teeth. Join Nutiva in Revolutionizing the Way the World Eats! Nutiva is committed to changing the world by encouraging healthy eating and sustainable business practices. As the worlds leading brand of organic coconut, chia, hemp, and red palm superfoods, Nutiva donates 1% of sales to sustainable agriculture more than $2 Million to date! When you support Nutiva you support the farming communities we work with, including coconut growers in SE Asia where were planting 100K coconut seedlings!"